Earth-Based Nourishment Retreat

The weekend after Summer Solstice dedicated to connection, stillness, and elemental wisdom

JUNE 27-29
APPLE RIVER CANYON, IL

 

YOU ARE NATure

This retreat invites you to move slowly, breathe deeply, and listen — to the Sounds of nature, to your body, and to each other.

Join us for a two-night camping immersion rooted in the rhythms of the earth, designed for reconnection, restoration, and reverence. Together, we’ll walk lightly on the land, honor silence and sound, and explore our inner landscapes through nature-based practices.

This is for individuals who are called to spend time in nature and with community in deep appreciation of the natural world and want to gain a deeper awareness of themselves through a spiritual lens.

**If you are considering joining this retreat I invite you to read the full contents of this page and reach out with any questions using the contact form on this page. If you are ready to reserve your spot, please fill out the form at the bottom of this page.

What to expect

This is a guided rewilding experience rooted in elemental wisdom, ecological connection, and collective care. I’ll hold space, offer workshops, and set the rhythm for the weekend, but you are also your own guide & this retreat is as much about you listening to your inner wisdom. All activities are optional - if you need to take a break you have space to do so.

What’s Provided:

  • A group camp kitchen with stove, kettle, and basic staples

  • All meals: dinner on Friday and Saturday, breakfast on Saturday and Sunday

  • All workshops, meditations, and nature quests

  • Art + journaling supplies, little library

  • Warm, grounded guidance

What You Bring:

  • Your own camping gear (tent, sleeping bag, etc.)

  • Clothing for all weather

  • A sense of curiosity, reverence, and self-responsibility

  • A full packing list is provided when you register

This is also a space to learn camping skills, slow down, and get reacquainted with what it means to live with the Earth—not just on it.

What You’ll Experience:

✧ Opening and closing circle to root in ritual and intention

✧ Daily meditation and yoga to reconnect with body and breath

✧ Nature hikes through ancient land and limestone canyons

✧ Star-gazing and sound bath under the darkest skies near Chicago

✧ Communally prepared meals (BYO snacks and snacks to share!)

✧ Optional cacao ceremony and sacred rest

✧ Campfire story sharing and song circle

✧ Art, journaling, and optional zine-making station

✧ Hammocks, naps, books — choose your own adventure

✧ A weekend of presence, permission, and peace

Daily Flow

This retreat blends structure and spaciousness. Here’s a sample rhythm:

Morning (in noble silence until 8am):

  • Sunrise walk or meditation

  • Self-guided time: journaling, stretching, tea

  • Breakfast & group check-in

Midday:

  • Embodied listening & elemental workshops

  • Nature quests and solo time

  • Lunch and rest

Evening:

  • Group meals & dharma-style fire talks

  • Song circle or toning jam

  • Closing reflection under the stars

Pricing & Accessibility

This retreat is offered on a sliding scale because I believe in making this work accessible while honoring the time, energy, and care it takes to create and hold this space. Please choose the tier that feels most aligned with your current financial situation.

  • Supported ($333)

    For those who could use financial support right now. Choosing this tier means you're receiving a community-supported spot. Limited spaces available.

  • Standard ($444)

    This tier reflects the true cost of the retreat: the planning, teaching, hosting, materials, and logistical coordination. Choose this tier if you have stable work and you’re able to pay the full amount.

  • Abundance ($555–600)

    If you have access to more resources and want to support community pricing and help make future offerings more accessible, this tier helps sustain the long-term vision of this retreat.

FAQ

  • Nope! Beginners are welcome. This retreat is a space to learn and practice outdoor living together. We’ll go over campground basics, and you’ll have support from both me and the group.

  • You’ll need your own tent, sleeping bag, and personal essentials. A detailed packing list will be sent after registration. I’ll provide a shared camp kitchen and breakfast staples.

  • You’ll bring your own meals except for:

    • Shared breakfasts (provided)

    • One communal dinner night where we each contribute
      We cook together using a shared kitchen setup with stove, water kettle, and basic pantry items.

  • Yes, you’re welcome to come solo or with others. Each person needs to register individually. This is a space for connection, whether you're arriving alone or with someone you know.

  • There’s a light, spacious schedule. Mornings are quiet (noble silence until 8am), and each day includes a grounding practice, nature-based teachings, and creative time. There’s lots of room for rest, exploration, and being.

  • This retreat is for those seeking peace, depth, and connection—with the Earth, with self, and with others. It’s both spiritual and practical. You should be okay with rustic conditions and open to contributing to the community vibe.

  • Nope! A non-refundable deposit of $111 secures your spot. The remainder of your chosen sliding scale contribution is due by June 13, 2025 (two weeks before the retreat begins on June 27). You’ll receive a payment reminder via email. If you need a custom installment plan, just reach out—I'm happy to work with you.

  • Yes! After you register, you’ll receive a link to join a carpool coordination thread where we’ll help match drivers with passengers. Many folks will be coming from Chicago, and we’ll do our best to make sure everyone gets there smoothly.

SIGN UP

Or contact me with questions here.